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EVENTS

New events coming soon for 2013 so keep an eye out on this page.  

MAX FIT EARN IT

Max Fit "Earn-it" Challenge

Would you like to earn a "Max Fit" T-shirt?
Here's how:  Attend either a Saturday "Max Tuff" or Sunday "Max Fit" class for 10 consecutive weeks

if interested in taking part, please see Jeremy.

When:

The challenge begins the first week of August and ends on 14 October 2012.

Six Week Challange ​

From 6th Nov

Six Week Challange

See challenge details under the drop down menu

When:

6th Nov see advertisement for details

Classes

MAX BOX
All fitness levels
This is a boxing class focusing on boxing technique,
strength and power drills whilst increasing your fitness
and coordination.

MAX FIT
All fitness levels
Circuit training class including various drills with minimal
rest in between. If you want to lose weight, tone and firm –
this class is a definite.
 

MUSCLE MAX
All fitness levels
This class uses a variety of exercises including barbells,
step boxes and weight plates. Increasing your strength,
burning fat and sculpting muscles.


MAX TUFF
All fitness levels
Military style class. Including lifting tyres, bodyweight exercises and sledge hammers. This class will take
you out of your comfort zone and beyond – be prepared!

When:

See advertisement for details.

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